Ayurvedic Wellness Retreat in Rishikesh
Embark on a journey to master Ayurveda and become a certified therapist.
Embark on a journey to master Ayurveda and become a certified therapist.
The Meaning of Retreat
The word retreat comes from the Latin retrahere, meaning “to withdraw.” At its heart, a retreat is a pause—a step back from daily noise to return to yourself. It’s not an escape, but a way to care for yourself, heal, and meet life with greater clarity.
At Arohaveda
Our Ayurvedic Retreats offer this sacred pause with doctor guidance, traditional therapies, and healing practices—helping you reset, restore balance, and return to a calmer, healthier you.
Step into Ayurveda’s wisdom — 6 days of healing, renewal, and peace.
All Levels
Balancing physical, psychological, and physiological elements for optimum wellness.
Combining modern and ancient techniques to diagnose and restore balance.
Yoga, pranayama, and meditation for revitalization and a perfect start to your day.
Begin a transformative journey with our personalized retreats, lasting 3 to 28 days and tailored to your unique healing needs. Surrounded by nature, you’ll rejuvenate through Ayurvedic therapies and reconnect with your inner self.
| Day | Core Therapy (60 Min) (Morning) | Focused Support Therapy (~30 min) (Morning) | Focused Support Therapy (~30 min) (Evening) |
|---|---|---|---|
| Day 1 | Abhyanga | Steam | Nasya |
| Day 2 | Potli Massage | Shiro Abhyanga | Greeva Basti |
| Day 3 | Udvarthana | Herbal Facial | Shirodhara |
Core Therapy: Abhyanga
Focused Support (Morning): Steam
Focused Support (Evening): Nasya
Core Therapy: Potli Massage
Focused Support (Morning): Shiro Abhyanga
Focused Support (Evening): Greeva Basti
Core Therapy: Udvarthana
Focused Support (Morning): Herbal Facial
Focused Support (Evening): Shirodhara
Explore the structure of our retreat and see how this transformative wellness journey can benefit you.
Immerse yourself in a transformative 6-day journey designed to restore balance and awaken your inner vitality through ancient Ayurvedic practices and mindful routines.
*Two massage therapies will be provided daily
Experience Abhyanga and Potli massage for deep relaxation and rejuvenation.
Indulge in soothing therapies like Shirodhara and cupping.
Practice yoga, pranayama, and meditation for body-mind balance.
Receive tailored healing plans through personalized dosha assessments.
Undergo gentle shatkarmas and herbal therapies for detoxification.
Enjoy nourishing meals and detox juices for holistic health.
No prior experience needed. Our retreats are designed for everyone seeking rest, clarity, and transformation.
Ayurveda goes beyond removing surface toxins—it purifies at a deep cellular level through time-tested therapies.
Therapies that reset the body, release stress and fatigue, and create a foundation for lasting wellness.
Ayurveda strengthens digestive fire, enhancing nutrient absorption, clearing waste, and preventing toxins—leaving you lighter and energized.
With nourishing herbs, foods, and lifestyle, Ayurveda builds resilience, helping you fight illness and recover naturally.
Daily rituals, oil therapies, and breathwork calm the nervous system—reducing stress and improving sleep quality.
By harmonizing the doshas, Ayurveda eases anxiety, reduces anger, and restores clarity and inner peace.
Through meditation, sattvic diet, and healing practices, Ayurveda builds lasting emotional strength and balance.
Tucked away in the serene hills of Rishikesh, our massage center is a sanctuary of peace, embraced by majestic mountains. The gentle flow of a nearby brook and the songs of birds create a calming atmosphere that invites you to unwind and reconnect with nature.
Designed as a true escape, the center blends natural beauty with healing tranquility. Here, the rustling of leaves and the soothing sound of water deepen your relaxation. In the spiritual heart of Rishikesh, this serene setting nurtures rejuvenation, making it the ideal space to begin your wellness journey.
Surrounded by lush hills
Brooks & birdsong
Calm & restorative
Heart of Rishikesh
Arohaveda is an aesthetically designed center set in serene surroundings. With lush hills, forests, and fresh mountain springs around, it offers a peaceful space for learning, healing, and inner growth.
Mountain Views, Equipped with Modern Amenities, Smart Classrooms, Yoga Accessories, and a Library.
Enjoy nourishing meals and refreshing beverages at our cozy in-house café, promoting wellness and relaxation
Residences with Mountain Views, Spacious Rooms, Ensuite Washrooms with 24/7 hot water.
Wholesome Vegetarian Meals served thrice daily, paired with Arohaveda's Signature Herbal Tea.
Unwind in serene spaces designed for reading, relaxing, and connecting with like-minded souls.
Relax and rejuvenate on our scenic rooftop, offering panoramic mountain views and tranquil ambiance.
Ready to rejuvenate with the healing power of Ayurveda? Connect with us to begin your journey of relaxation and renewal.
Share your spiritual aspirations with us. We'll guide you toward the perfect path for your transformation.
Join thousands who've found their spiritual path in the valleys of Rishikesh.