Ayurvedic Panchkarma and Massage Therapy in Rishikesh
Experience authentic Ayurvedic healing and rejuvenation through expert Panchkarma and massage therapies.
Experience authentic Ayurvedic healing and rejuvenation through expert Panchkarma and massage therapies.
Our skilled therapists use traditional techniques passed down through generations, combined with pure herbal oils and natural ingredients. Experience the profound healing power of Ayurvedic massage in the serene environment of Rishikesh.
Reduces stress and tension
Enhanced blood flow
Natural detoxification
Enhanced focus & peace
Follow our three-step process to create a personalized wellness journey. Select core therapies, add focused support, and enhance with spiritual elements for holistic healing.
Complete, immersive sessions addressing body, mind, and life force. Choose from Ayurvedic Therapies or Holistic Massages.
full-body massage using warm oils to balance doshas, detoxify, and calm the nervous system.
Benefits: Nourishes tissues, eases fatigue, supports sound sleep.
A slow stream of warm oil flows over the forehead, calming the mind and soothing the nervous system.
Benefits: Relieves stress, anxiety, insomnia, and mental fatigue.
Heated herbal bundles dipped in warm oil massaged over the body to reduce tension and stiffness.
Benefits: Relieves muscle aches, improves circulation, calms Vata.
Invigorating massage with herbal powders to exfoliate skin and reduce Kapha.
Benefits: Aids detox, reduces cellulite, energizes the body.
Activation of vital energy points to healing and balance energy.
Benefits: Enhances energy flow, supports overall vitality.
Soothing massage with essential oils to relax muscles and emotions.
Benefits: Stress relief, emotional ease, restful sleep.
Firm pressure to release chronic tension and improve flexibility.
Benefits: Pain relief, improved posture, muscle recovery.
Classic full-body massage to boost circulation and ease stress.
Benefits: Enhances blood flow, relaxes body, uplifts mood.
Short, specific-area therapies to complement your main session or address particular concerns. Can be booked individually.
Warm oil retained over the lower back in a dough ring.
Benefits: Soothes spinal discomfort, strengthens lower back, supports circulation.
Dough ring placed on cervical region filled with warm herbal oil.
Benefits: Relieves cervical spondylitis, neck stiffness, tension headaches.
Medicated oil pooled over knees using traditional flour ring.
Benefits: Excellent for osteoarthritis, ligament support, post-injury recovery.
Warm reservoir of medicated oil placed over heart center (Anahata chakra).
Benefits: Relieves emotional heaviness, palpitations, grief, anxiety; nourishes heart.
Warm reservoir of medicated oil placed over navel center (Manipura Chakra).
Benefits: Improves digestion, relieves constipation, bloating; strengthens core.
Deeply calming head, neck, and shoulder massage using warm herbal oils.
Benefits: Relieves mental stress, promotes hair health, calms nervous system.
Grounding massage for feet and lower legs, stimulating key marma points.
Benefits: Enhances sleep, reduces anxiety, balances Vata dosha.
Facial massage and steam followed by warm herbal oils instilled into nostrils.
Benefits: Improves breathing, mental clarity, relieves sinus congestion.
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Continuous stream of medicated buttermilk poured on forehead to cool mind and soothe Pitta.
Benefits: Helpful for stress, hormonal imbalances, skin inflammation.
Special cups create suction on skin to pull stagnation and toxins to surface.
Benefits: Releases deep muscular tension, improves blood flow, supports detox.
Warm herbal steam given post-massage to open pores and aid detoxification.
Benefits: Relieves muscular stiffness, enhances circulation, eliminates toxins.
Gentle massage, herbal steam, and fresh lepa (paste) to detoxify skin and restore radiance.
Benefits: Enhances glow, reduces pigmentation, acne, tension; supports anti-aging.
Warm herbal oil instilled in ears with gentle massage to ear region.
Benefits: Soothes ear discomfort, improves hearing clarity, reduces Vata imbalances.
Optional enhancements to deepen your healing with mindfulness and spiritual practices. Add these to any session for a holistic experience.
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A calming, guided journey to connect mind and soul, led by an experienced practitioner.
Benefits: Enhances mental clarity, reduces stress, fosters inner peace.
Controlled yogic breathing to balance energy and enhance vitality.
Benefits: Improves lung capacity, calms nervous system, boosts focus.
Vibrational therapy using Tibetan bowls, gongs, or chanting to harmonize energy.
Benefits: Reduces stress, balances chakras, promotes deep relaxation.
Gentle energy transfer to balance and heal on physical, emotional, and spiritual levels.
Benefits: Clears energy blockages, promotes healing, restores balance.
Arohaveda is an aesthetically designed center set in serene surroundings. With lush hills, forests, and fresh mountain springs around, it offers a peaceful space for learning, healing, and inner growth.
Mountain Views, Equipped with Modern Amenities, Smart Classrooms, Yoga Accessories, and a Library.
Enjoy nourishing meals and refreshing beverages at our cozy in-house café, promoting wellness and relaxation
Residences with Mountain Views, Spacious Rooms, Ensuite Washrooms with 24/7 hot water.
Wholesome Vegetarian Meals served thrice daily, paired with Arohaveda's Signature Herbal Tea.
Unwind in serene spaces designed for reading, relaxing, and connecting with like-minded souls.
Relax and rejuvenate on our scenic rooftop, offering panoramic mountain views and tranquil ambiance.
Ready to rejuvenate with the healing power of Ayurveda? Connect with us to begin your journey of relaxation and renewal.
Share your spiritual aspirations with us. We'll guide you toward the perfect path for your transformation.
Join thousands who've found their spiritual path in the valleys of Rishikesh.