Yoga Teacher Training

Pranayama & Meditation Teacher Training Course in Rishikesh

A focused 12-Days training to deepen breathwork, meditation, and mindfulness while developing calm, confident teaching skills.

100 Hour Pranayama & Meditation TTC in Rishikesh

Become a Certified Pranayama & Meditation Teacher Through a Focused Intensive Program

Pranayama & Meditation Teacher Training

Our 12-Days Pranayama & Meditation Teacher Training in Rishikesh is a calm, immersive course designed for beginners and yoga seekers who wish to deepen their breath awareness, mindfulness, and inner stillness.

Fully dedicated to Pranayama and Meditation practices, the program offers in-depth training in classical breathing techniques, guided meditation, yogic philosophy, and teaching methodology—providing a strong foundation to begin your journey as a certified meditation and breathwork instructor.

Pranayama & Meditation TTC Rishikesh

Pranayama & Meditation Teacher Training Details

Join our intensive 12-Days Pranayama & Meditation Teacher Training in Rishikesh and cultivate breath awareness, mental clarity, and confident teaching skills—rooted in authentic yogic wisdom and mindful practice.

Sound Healing Teacher Training

100 Hour YTTC

in Rishikesh

Program Pranayama & Meditation YTTC
Duration 100 Hour – 12 Days
Practices Pranayama & Meditation
Yoga Alliance – Continuing Education
Course Batch 15th to 26th of every month
Double Sharing Fees €510 (INR 50,000 for Indian Residents)
Single Private Fees €790 (INR 75,000 for Indian Residents)
Registration Fees €300 (INR 25,000 for Indian Residents)
Ashtanga & Vinyasa Yoga Teacher Training Benefits

Why Choose Pranayama & Meditation TTC?

Deep Breath Awareness

Learn classical Pranayama techniques to purify energy, calm the mind, and deepen awareness

Meditation & Inner Stillness

Daily guided meditation practices to cultivate focus, clarity, and emotional balance

Mindful Teaching Skills

Learn how to guide pranayama and meditation sessions with confidence, presence, and care

Global Healing Opportunities

Gain skills to lead meditation and breathwork sessions in studios, retreats, and wellness spaces worldwide

Pranayama & Meditation TTC Rishikesh

Pranayama & Meditation TTC Curriculum

A peaceful and structured 12-Days curriculum focused on breathwork, mindfulness, and meditation—designed to build inner awareness and confident teaching skills.

Course Curriculum

  • Introduction to Pranayama & Meditation philosophy
  • Understanding breath, mind & awareness connection
  • Foundational Pranayama practices (natural breathing)
  • Basic sitting postures for meditation
  • Introduction to subtle body & energy awareness
  • Yogic lifestyle & discipline for inner growth
  • Developing a daily breathwork & meditation routine
  • Introduction to mindfulness & observation

Pranayama & Meditation YTTC

Daily Schedule

A calm and mindful daily routine designed to deepen breath awareness, inner stillness, and teaching confidence through Pranayama and Meditation.

Early Morning
5:45 – 7:00 Shatkarma & Pranayama
7:15 – 7:45 Silent Sitting
7:45 – 8:45 Guided Meditation
8:45 – 9:30 Breakfast
9:30 – 10:30 Theory & Breath Physiology
Before Afternoon
11:00 – 12:30 Antarmukha Asana (Inward Practice)
13:00 – 14:00 Lunch
14:45 – 15:45 Yoga Philosophy
16:00 – 17:00 Teaching Methodology & Sequencing
Before Evening
17:15 – 17:45 Mantra Chanting
18:00 – 18:15 Bhakti Yoga
18:15 – 19:30 Integration Practice
21:00 Lights Out
Pranayama & Meditation Practice

Pranayama & Meditation TTC in Rishikesh

What’s Included & What’s Not

Review what is included and excluded in the course fees for our 14-day Pranayama & Meditation Teacher Training in Rishikesh, ensuring a smooth, transparent, and distraction-free learning experience.

Course Inclusions

  • Twin Sharing or Single Private Stay: 12 Days
  • Daily nutritious vegetarian meals thrice a day
  • Study Material & Welcome Kit
  • Rooms with hot water & attached washroom
  • Unlimited High-Speed Wi-Fi Internet Connection
  • Safe Drinking RO Water, Detox Water & Herbal Tea

Non-Inclusions

  • Laundry Service available at a charge
  • Additional night stay over and above the course duration
  • Anything that is not mentioned

Pranayama & Meditation TTC Rishikesh

Know More About Our Instructors

Learn from experienced meditation and pranayama teachers with 9+ years of dedicated practice, guiding you toward inner stillness and confident teaching.

Pranayama & Meditation Instructor

Pranayama & Meditation Instructors

Our instructors are deeply rooted in the practices of Pranayama and Meditation, with years of personal sadhana and teaching experience. Their guidance focuses on breath awareness, nervous system balance, and cultivating inner silence through classical yogic techniques.

Blending ancient yogic wisdom with modern teaching methodology, they create a calm, safe, and supportive learning environment—helping students develop presence, clarity, and the confidence to guide others into mindful breathing and meditation.

Pranayama & Meditation TTC in Rishikesh

Amenities of Arohaveda Yoga Ashram in Rishikesh

Arohaveda Yoga Ashram provides a calm, nurturing, and distraction-free environment ideal for Pranayama and Meditation practice. Surrounded by Himalayan hills, forests, and fresh mountain air, the ashram supports inner stillness, breath awareness, and deep meditative learning throughout your teacher training journey.

Forest View Yoga Shala

Forest-View Yoga Shala

Mountain views, smart classrooms, yoga props, and a peaceful learning environment.

Modern Equipment & Nature
Ayurvedic Cafe

In-House Ayurvedic Café

Nourishing meals, herbal teas, and wellness-focused refreshments.

Healthy & Wholesome Food
Mountain View Rooms

Mountain-View Accommodation

Spacious rooms with attached washrooms and 24/7 hot water.

Comfort & Privacy
Satvik Food

Satvik & Ayurvedic Food

Fresh vegetarian meals aligned with yogic and Ayurvedic principles.

Pure & Nourishing
Ayurvedic Massages

Panchkarma & Massages

Traditional Ayurvedic therapies for deep healing and detox.

Healing Therapies
Mountain View Rooftop

Mountain View Rooftop

Peaceful rooftop space with panoramic Himalayan views.

Relax & Meditate

Pranayama & Meditation TTC in Rishikesh

Begin Your Pranayama & Meditation Journey

Ready to slow down, deepen your breath, and cultivate inner awareness? Join our Pranayama & Meditation Teacher Training in Rishikesh and begin a transformative journey into stillness, clarity, and mindful teaching.

Send Us a Message

Share your spiritual aspirations with us. We'll guide you toward the perfect path for your transformation.

Ready to Transform?

Join thousands who've found their spiritual path in the valleys of Rishikesh.